We provide comprehensive physiotherapy and rehabilitation services designed to restore movement, relieve pain, and optimise function.

What we offer
  • Give Us a Call: +264 81 704 0112

Welcome to Flourish Physiotherapy

With a focus on individualised, evidence-based treatment, we work with a wide range of conditions — from acute injuries and post-surgical recovery to chronic pain and movement dysfunction. Our approach integrates hands-on therapy, exercise prescription, and functional movement retraining to help you return to your daily activities, sport, or work safely and effectively.

Meet Sarah

Hi, I’m Sarah Swart, a physiotherapist with over 10 years of clinical experience in both hospital and private practice settings.

I hold a BSc in Physiotherapy from the University of the Western Cape (UWC), where I graduated in 2014. My early work in ICU, surgical, medical, paediatric, and maternity wards gave me a strong foundation in holistic patient care. Since 2017, I’ve focused on outpatient rehabilitation, helping individuals recover from injury, manage pain, and return to optimal function.

My treatment style is practical, movement-based, and results-driven, combining manual therapy, exercise, and patient education. I also incorporate clinical Pilates, dry needling, laser, taping, and ultrasound where appropriate to support recovery and performance.

While I have an additional special interest in women’s health and lactation support, my practice welcomes all patients seeking quality physiotherapy care.

Caring For The Whole You

Caring For The Whole You

Physiotherapy is more than just treating pain — it’s about restoring movement, confidence, and connection with your body, so you can thrive in daily life.

Compassionate Care Since 2015

Compassionate Care Since 2015

Practicing as a physiotherapist since 2015, I’m equipped to meet all your physiotherapy and women’s health needs with confidence and care.

Covered by Medical Aid

Covered by Medical Aid

I can submit claims directly to your medical aid for eligible services.
Read More

Conditions & Concerns We Support

  • Back & Neck Pain Relief and prevention through movement, posture, and hands- on treatment.
  • Shoulder, Hip & Knee Injuries Restoring mobility, strength, and confidence in movement.
  • Sports Injuries Safe, progressive rehab to get you back to the activities you love.
  • Post-Surgical Rehabilitation Guided recovery to regain movement and function after surgery.
  • Headaches Addressing tension and muscular imbalance.
  • Posture & Work-Related Pain Ergonomic guidance and strength for long-term relief.
  • Chronic Pain & Tension Calming the nervous system and improving movement patterns.
  • Respiratory Support Breathing exercises and mobility for improved lung function.
  • Pelvic & Women’s Health Support for pregnancy, postpartum, and pelvic floor recovery.
  • ...and much more!

Our Approach

At Flourish, physiotherapy is about more than treating symptoms — it’s about restoring function and movement confidence.

We take the time to understand your specific goals and design a treatment plan that supports your recovery and long-term well-being.

Whether you’re managing pain, recovering from injury, or working toward performance goals, our focus is always on improving mobility, strength, and overall quality of life.

Real People. Real Results

Reach out to us


–

BOOK ONLINE
Close

Medical aids I can claim from:

  • RMA (Renaissance) including Napotel and Gem Health.
  • Nammed
  • NHP
  • NMC

*I am not contracted with PSEMAS but you can pay for the session and then claim back yourself. 

I do also see Private & Pension patients at a fee reduced from medical aid fees, to make the service more accessible.